REASONS WHY ATTORNEYS BECOME ADDICTED

Attorneys are very busy people who spend a good number of hours trying to solve mysteries and puzzles that confound a legal issue.

In some of these cases, they end up not being able to fix the problem and it affects their mental health. Attorneys barely have time for themselves and their loved ones.

To help themselves deal with mental health problems, this is why some of them indulge in substance abuse or any form of behavioral abuse that gets them addicted.

Attorneys do not have time to relax and it affects them a whole lot. This is one of the reasons why their physical and mental health is always affected.

Attorneys face different cases ranging from death to robbery and a host of others. On some occasions, they encounter serious forms of setbacks that disrupts their sense of reasoning.

At this stage, some of them resort to substance abuse which leads to addiction. A good number of attorneys who are addicted, started abusing drugs or alcohol right from Law school.

For those who are not addicted to substances, there are various forms of behavioral addiction that might have them hooked.

We have various physical and mental capacities, so what works for one might be disastrous for the other. So, an attorney might not be prone to stress and another might become mentally and physically incapacitated.  

The downside to this are the accompanying health effects that come with addiction. The internal organs of the body might be adversely affected. For instance, the kidney, heart and the liver could be affected because of the excess alcohol or drugs.

For those who are struggling with behavioral addiction, their organs might not be affected, but they could suffer from other problems like decline in productivity and the likes. Every type of addiction comes with its own detrimental effects that affects the quality of life.

Attorneys who are addicted are advised to opt for executive rehab in order to help themselves.

HEALTH TIPS FOR ATTORNEYS TO IMBIBE

Attorneys live stressful lives owing to the fact that they are one of the most sought after professionals in the world. Even right from Law school, attorneys spend sleepless nights reading in order to ace their law exams.

In the process, a good number of them become addicted, or develop physical health problems. While a few number of them would be unscathed.

As touching their work, attorneys always have challenging moments. When they are faced with tough cases, they go for days without ends, racking their brains to arrive at something worthwhile.

Also, for them to be sought after within their profession, there is need for them to be well-read.

Much sacrifice must be done to achieve this, attorneys are aware, and they will do all within their power to make this happen.

For attorneys to live healthily, it is important they implement the following tips:

  1. Regular exercise: Not everyone takes this to mind and this is because they are unaware of the benefits that comes with this. Exercise has profound effects on your physical and mental health. So, irrespective of how busy the schedule of an attorney might be, it is important to integrate exercise.
  • Eat a balanced diet: Eating right is one of the underrated acts that people do not think of. Some people feel it is burdensome for them to strictly follow the rules of eating right. For some people, there is no time because of their tough schedule. For people who don’t know how to go about it, it is best to reach out to a dietician or a nutritionist.
  • Effective rest: Rest is necessary for everyone and this applies to attorneys to. Long hours on end should not be used for work alone. It is important to sleep for a good number of hours, it helps put your entire system in perspective.
  • Vacation: By all means possible, it is essential to find time to go on a vacation. It might be for a few days. What matters is, you staying away from anything related to work.  

THE STRESS-FILLED LIFE OF AN ATTORNEY

Stress is a cross which everyone has to bear, irrespective of your status, gender, race and the likes. For attorneys, they are equally prone to being stressed. When it comes to bills payment, the family, and work, they are major factors which are enough to induce stress in the life of an individual.

On a constant basis, an attorney has to deal with confrontation, disappointment and sometimes rejection, and a good number of times, the stress which they face is usually beyond their capacity. Anyone who wants to be an attorney should be prepared for the fact that the career is one which is very demanding, and the individual has to toughen up.

An attorney needs to be able to steady detachment of objective and enjoyment of confrontation. However, for those who are very tough, it gets to a point where stress becomes more than they can handle. They usually spend long hours on end, coupled with intensity and pressure of the job.

The stress and anxiety could worsen when the attorney is faced with a case whereby the client is about to lose the case, and all hope seems lost. Hence, there is always a constant need for them to get much better by regularly improving themselves in the knowledge of the Law.

When it comes to relaxing, it gets to a point where it seems like a luxury, other times, it could mean a waste of time. Hence, they would not want to miss an opportunity which could show up during times of relaxation, so they avoid it like a plague. However, to make up for these, some of them take substances such as alcohol and drugs to help them step down stress.

With time, they get addicted, and they are unable to control the intake of these substances, thereby causing an adverse effect on their lives. These substances have a way of making them unproductive in the long run, as their sense of judgment becomes biased and clouded.

Attorneys are advised to always take out time to rest well, because of the stress which comes with their profession. An attorney who overworks is most likely making unattainable plans, and when he or she is unable to meet up, it induces more stress.

PREVENTING ADDICTION AMONG ATTORNEYS

A good number of times, Lawyers are usually subject of ridicule and scorn by the public. However, people do not know what they go through whenever they work really hard in solving puzzles and mysteries which could complicate a legal issue. This is why a good number of them take substances which would assist them in performing more than their mental capacity and rate.

Addiction among attorneys is a big problem which has adversely affected the lives of those in the industry, and it is an even more threatening menace to those who are entering the profession, because those categories of people are trying to give more than it takes to ensure they get into Law school.

Working as an attorney is no easy task as there are usually distinct difficulties, they usually spend long hours working on cases which involves death, violence and the likes. Sometimes, they might hit a roadblock, where there is no headway again, and hence they resort to other means in order to get more clarity. Attorneys are usually stressed both mentally and emotionally, and a good number of them do not know how to take care of themselves as regards this.

Not everyone has the capacity to be an attorney, as it takes a special kind of character to survive and become a success in the legal profession. Most people who want to become attorneys, are driven by the hunger to achieve and not the hunger to make an impact in their society. Hence, throughout their legal journey, their drive for success is usually different, and their sources of motivation are like two sides of a coin.

After a stressful day, most attorneys usually take either drugs or alcohol, or both most times, in a bid to help themselves ease stress, and it usually has an adverse effect on all aspect of their health in the long run. With time, they would discover that they cannot do anything without taking either drugs or alcohol.

In the long run, some of them usually come down with health problems, which could lead to their eventual death. It is advised that attorneys who are having a hard time coping with stress, anxiety and depression, should seek immediate help before it gets too late.

Those who are already caught up in the web of addiction, can also seek help, and they would get fine with time.